About Casey
Hi, I'm Casey,
For as long as I can remember, I’ve had a passion for helping people, planning and just finding better and more efficient ways to do things.
As a mother to three busy boys,
I know what it’s like to be run off your feet, constantly searching for that sense of balance that can often seem unattainable. When my previous corporate career in service delivery started to wear me down due to the long hours spent away from my family, I knew that I needed to take a different approach if I was going to be there for my children. I wanted to create a business that I could not only do from home, but that utilised my innate talents to help others.
I have always been the go-to person amongst my friends and family,
For all things organisation and planning and when it came to my previous career, clients would often provide feedback along the lines of “we’d be lost without you Casey”. So it made sense to combine my previous career experience, life passions and personal skills to provide a service that enabled professional working mothers like myself the freedom to let go of the hustle that was weighing them down and focus on what is most important in life.
Hence Your Lifestyle Manager was born,
It wasn’t all smooth sailing though. As much as I loved running my own business it absolutely opened me up to some parts of myself that I had no idea even existed! The parts of me that were stuck in stress cycles, frustrated by the little things, needing things to go a certain way otherwise the anxiety would kick in… doubting myself and my ability. Surely this wasn’t how life was meant to be? No, not at all. This sent me down a path of self-development, uncovering all the ways I blocked myself from living a calmer and more peaceful life. I learned so much I knew I had to share more.
So I became a coach!
I am a certified holistic life coach and mind-body practitioner which means that during coaching sessions with me we won’t just work on your mindset and convince you to change your thoughts. We will work together to uncover your needs and values, use neuroplasticity to rewire your thought patterns, learn mind-body relaxation tools to help bring your nervous system back into a regulated state and much more.
I so look forward to working with you